13 Things Mentally Strong People Don't Do

What Mentally Strong People Don’t Do by Amy Morin outlines key habits that emotionally resilient individuals avoid to maintain their strength. The book highlights 13 behaviours, such as not dwelling on the past, not resenting others' success, and avoiding the victim mentality. Morin offers actionable strategies to overcome negative thought patterns, build mental toughness, and foster personal growth. By eliminating these self-sabotaging habits, individuals can better navigate challenges, make sound decisions, and achieve long-term success.